There are two types of compression socks: graduated and anti-embolism. Keep in mind that each person has different preferences, so it may take trying a few different pairs to decide which is best for you. These factors dictate the socks’ fit and how much pressure they apply to your legs, feet and ankles. There are three main factors to keep in mind while shopping for compression socks: type, pressure level and style. We also used expert guidance to recommend a handful of compression socks you can purchase. We spoke to experts about how to shop for compression socks and who may want to consider wearing them. If you’re thinking about investing in a pair of compression socks, it’s helpful to have some background knowledge, like what different pressure levels mean and what type works best for different needs. SKIP AHEAD Compression socks to shop | Who should wear compression socks? “They help push blood in your legs back to your heart more easily.” Tamara Horwich, a professor at UCLA and the medical director for the university’s Cardiac Rehabilitation Program. “From a medical standpoint, the main action of compression socks is to help your veins work better,” said Dr. Compression socks, which work to promote better circulation by gently applying pressure to your legs, feet and ankles, may be able to help. Khurram Khan, a podiatrist and professor at Temple University's Foot and Ankle Institute. Fluid begins to build up in your legs after sitting or standing for a while - when you don’t get up and walk around every 60 to 90 minutes, it can create an uncomfortable feeling, said Dr. If you’ve ever been on a long flight or worked a job where you’re constantly on your feet, your legs may have felt tired, achy and swollen afterwards.
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